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A Beginners’ Use Guide for Ligandrol (LGD-4033)

A Beginners Use Guide for Ligandrol LGD-4033


Pen down a list of the best bodybuilding supplements to use, and you will easily find Ligandrol at the top. This is largely attributed to its effectiveness in muscle development and fat burning.

Previously, most bodybuilders and fitness enthusiasts resorted to the use of steroids. However, steroids are usually accompanied by extremely severe side effects, despite the bulking and cutting results.

But now, if you want to remain fit or take your bulking game a bit further without having to worry about steroid-like side effects, then Ligandrol should be your go-to option.

Learn more about Ligandrol below and how you can effectively use it to achieve your bodybuilding goals.

Click here if you are looking to buy Ligandrol (LGD-4033) in Australia.

What is Ligandrol And Is It Legal?

Ligandrol, also called LGD-4033 and anabolicum, is a Selective Androgen Receptor Modulator (SARM) capable of mimicking the effects of the body’s natural hormone, testosterone.

It was developed by Ligand Pharmaceuticals for the treatment of muscular degeneration and bone diseases in old people and cancer patients. Currently, Ligandrol is managed by Vikings Pharmaceuticals and rebranded as VK5211.

World Anti-Doping Agency (WADA) and the Food and Drug Administration (FDA) currently prohibit the public use of LGD or Ligandrol-containing supplements.

Of course, some firms put Ligandrol on their sales shelf as a research-only drug. That means you can get your own bottle so long you have the right contact.

How Does Ligandrol Work?

Ligandrol is available in liquid, powder, and pill form for oral consumption. Once taken, LGD-4033 binds to androgen receptors found in the bone and muscle tissues only.

By mimicking testosterone, it is able to initiate some reactions at the DNA level and aid muscle development.

Due to its selective mode of binding, there are usually no side effects like those found with anabolic steroids.

In contrast, anabolic steroids indiscriminately attach to androgen receptors in almost all body tissues. This eventually results in some unwanted side effects, like prostate enlargement and liver toxicity.

Recommended Milligram per Day

The recommended oral dosage per day for Ligandrol is usually around 8 to 10 milligrams. However, some professional bodybuilders take as much as 50 mg a day.

The downside? Every additional milligram increases your risk of developing liver toxicity and other severe side effects. That is why you need to stick to the recommended dosage, especially if you are a first-time Ligandrol user.

Gender-based, males generally have more drug tolerance than females. However, this is not a justification to take more doses. While the effect of a 10 mg dose per day for bulking is milder, it helps to avoid possible health complications.

Usage Cycle And Half-Life Of LGD-4033

The maximum recommended usage period for Ligandrol is 8 weeks. Continuous consumption of LGD beyond this time frame may lead to some serious health complications.

Usually, Ligandrol stays in the blood for as long as 36 hours. But you can take a single dose every day, preferably 24 hours after the previous one, until the 8 weeks cycle ends.

What To Expect Before And After Using Ligandrol

Bodybuilding goals could come in a myriad of forms. Some people are okay with just developing a couple of abs and some hard-packed biceps, while others desire gigantic muscle add-ons.

Regardless of which category you fall into, Ligandrol is a true game changer. And here are some of the changes you should expect when using it:

Rapid Muscle Gains

SARMs are generally used for muscle development in place of anabolic steroids, and Ligandrol is no exception. Within the first 3 weeks of using LGD-4033, there should be a noticeable gain of almost 5 lbs (or pounds). After a typical 8-week bulking cycle, adding on about 15 lbs of pure muscle should not be a problem.

Less Abdominal Fat

Ligandrol is also known for its mild cutting and thermogenic effects. Most users report a minimal loss of about 5 pounds after 8 weeks. To lose more fat, you should consider stacking it with other SARMs like ostarine. Additional weight loss exercises and a diet plan might also be a plus.

Increased Endurance

Similar to other SARMs, Ligandrol can increase your body’s endurance level by providing enough energy to burst through your previous workout limit. Also, it reduces your recovery time after an intense workout.

Improved Workout Mood

Ligandrol is one of the few SARMs capable of giving you that alpha and motivated-workout feeling. So you might develop a sense of manliness more than before. And this is especially useful for those who are usually less confident.

Possible Side Effects of Ligandrol

LGD-4033 has little to no side effects if used properly. Most of the reported complications are usually on the milder side and will disappear in a few days or a couple of hours.

You should expect some undesirable side effects like:

Minimal Increase In Blood Pressure

This is expected of all SARMs products, and Ligandrol is no exception. On a brighter note, the effect is mild and goes unnoticed in most cases. People with a medical history of high blood pressure should use LGD with caution.

Suppression of Testosterone Level

Ligandrol, like any other selective androgen receptor modulator, suppresses testosterone production to a certain extent. However, this is no cause for alarm since the suppression only occurs during the usage cycle. Most users naturally recover 30 days after, while others do post-cycle therapy to restore their testosterone level back to normal.

Mild Hair Loss

Since LGD mimics the androgenic effects of testosterone, it could possibly result in mild but recoverable hair loss. For now, there is no conclusive evidence of LGD causing hair loss.


Ligandrol is consumed orally, which means there is a high possibility of developing some gastrointestinal problems like nausea. The effect is mild and should disappear within a short period of time.

How To Get The Best Results From Ligandrol

No two users of Ligandrol can have the same bulking and cutting results. This is attributed to several factors like original bodybuild, calorie consumption, and the type of exercise engaged in.

To fully maximize Ligandrol and achieve your dream physique, engage in a disciplined workout routine.

What you eat is also important. The grams of protein you consume daily should equal your weight. Sufficient protein provides your body with nitrogen and essential amino acids needed for muscle building and repair.

Bottom Line

Ligandrol features many health benefits, including muscle regeneration, cutting, and treatment of osteoporosis. The list probably doesn’t end there since more studies are being carried out to discover its other benefits.

If you want to enhance your workout performance or achieve that bodybuilding goal, then LGD is a good choice.