A Guide to Using Ostarine for Muscle Development

Using Ostarine for Muscle Development


Muscle development is the principal focus of every bodybuilder and fitness enthusiast. However, carrying out rigorous exercises alone without using external supplements like Ostarine will yield only a little bit of result.

With correct use, buying MK-2866 (Ostarine) in Australia, users can develop well-shaped muscles and a desirable physique. That also explains why it is prominently discussed in the fitness industry and even among sports professionals and athletes.

In this article, we will do a quick overview of Ostarine and how to ideally use it to achieve your bodybuilding goals.

What is Ostarine MK-2866?

Ostarine, also known as MK-2866 and Enobosarm, is a non-steroidal anabolic product capable of facilitating quick muscle growth. Moreover, it is classified as a selective androgen receptor modulator, which means ostarine only binds specific androgen receptors like those found in muscles and bones.

Like any other SARM, ostarine is still under clinical investigation to prove its benefits and possible side effects. Thus, most of the claims made in this article are anecdotal and based on individual testimonies, unless otherwise stated.

It is important to note that ostarine MK-2866 was initially developed by GTx Pharma to reverse muscle atrophy that happens in old people. Due to its illegal use by athletes to enhance performance, it has been restricted from public use.

How Does It Work?

Once ostarine binds to its target receptors, it activates some molecular activities in place of testosterone. These activities lead to specific changes in the body, such as increased production or retention of substances needed for muscle growth. Within two months, these changes accumulate and lead to a visible body transformation.

MK-2866 is known among other SARM products for its relatively mild effects when used. At the same milligram of dosage, other SARMs like RAD-140 or testolone yield more transformational changes. However, that is not to say ostarine is less effective. Rather, the mild action of Ostarine explains why it has fewer negative effects compared to others.

Recommended Dosage For Ostarine

Ostarine is bioavailable in oral form, and that means you need to take it by mouth. The recommended dosage for starters is usually around 3 – 10 mg per day. Most bodybuilders resort to taking larger doses, as high as 50mg daily. And while the bulking result will surely be favorable, the side effects are not.

Taking more milligrams beyond the recommended dosage means suffering some side effects. The more you increase the dosage, the more toll it takes on your wellbeing. Thus, unless necessary or safe, you shouldn’t take more than 10 mg each day.

Also, there is a usage cycle for ostarine, and that is 8 weeks. Continuous usage of this SARM product beyond the stipulated weeks can result in total and irreversible side effects.

How Long Will Ostarine Stay In The Blood?

Enobosarm (Or ostarine) has a half-life of about 24 hours. This means it can stay for as long as a whole day in your bloodstream before being completely removed by the liver. Taking another dosage within 24 hours after the initial one will not necessarily increase its efficiency. Instead, the side effects will only pile up more.

It is, therefore, advised to only take another dose after the previous 24 hours cycle ends.

How To Get The Most Out Of Ostarine

There is no one-size-fits-all solution to bulking. If you rely on taking ostarine alone, you will probably not get the desired result other than feeling energized every time. Ostarine helps you to burst out with overflowing energy during a workout so that you can do more intense exercises and burn out those fat layers.

To get the most out of this anabolic product, you need to couple its use with a disciplined routine of workouts and proteinous diets. The latter provides sufficient nutrients like nitrogen needed for muscle building.

Is Ostarine Legal For Use?

While ostarine is reputable for its bodybuilding effects, it is still not a widely adopted product since SARMS are generally banned for public use by WADA (World Anti-Doping Agency). However, some companies still offer the sale of ostarine, online and offline, under the guise of research purposes.

Nevertheless, you need to consider your options carefully if you want to purchase this product. The consequences, by law, might sometimes outweigh your profit.

Possible Side Effects To Expect

People using ostarine are likely to experience some mild side effects. However, most users report that these symptoms usually disappear after the first three weeks.

Possible side effects to look out for include:

  • Nausea

Products taken orally usually induce some digestive discomfort, regardless of whether it is ostarine or not. You might need to break the usage cycle if gastrointestinal problems persist.

  • Testosterone Suppression

Like other SARMs, the use of ostarine will lead to testosterone suppression. However, the suppression is usually mild as long as the recommended dosage is not exceeded.

  • Headache

Testosterone suppression and hormonal disturbances in the body are likely the causes of headaches in some ostarine users. Given time, it will be resolved. Moreover, the majority of those who reported this were first-time users.

Do I Need A Post-Cycle Therapy?

Definitely! Bodybuilders use post-cycle therapy to reverse the effects of testosterone suppression after the 8 weeks cycle of ostarine usage is completed.

Failure to restore the body’s normal testosterone level will result in a lot of damage to the body, including atrophy of previously gained muscle mass.

Can I Stack Ostarine With Other SARMs?

Yes, but this is not recommended. Stacking ostarine with other complementary SARMs is a common practice to double the bulking results.

However, it could place the body under more pressure and also lead to unwanted outcomes like a total shutdown of testosterone production.

Similarly, you should refrain from taking more ostarine than the advised milligram.


Ostarine is a well-known SARMS, highly effective for muscle development through bulking and cutting. Taking the recommended dose will ensure all the abdominal fat layers are peeled off to reveal those perfectly built abs.

To be on the safe side, people with certain medical conditions like high blood pressure should not entertain thoughts of using ostarine since it could lead to terrible consequences. Other supplements should also be on hold during the bulking cycle to avoid contraindications.